If you’re a foodie and enjoy cooking outdoors, then you know that seasoning your grill is an essential part of the process. But did you know that using Avocado oil to season your flat top grill provides some unique benefits that you may not have considered? In this article, we’ll delve into the science behind seasoning your flat top grill with Avocado oil, and why you should give it a try.
Key Takeaway
| The Science Behind Seasoning Your Flat Top Grill with Avocado Oil |
|---|
| Seasoning your flat top grill is essential for maintaining its quality and longevity. Using Avocado oil to season your flat top grill is an excellent choice because it has a higher smoke point than most other oils, is high in monounsaturated fats, and can help reduce inflammation. Additionally, Avocado oil is a versatile cooking oil and can be used for many other dishes. |
What is seasoning?
Seasoning is a process of coating a surface with oil in order to protect it from rust and corrosion. When it comes to seasoning a flat top grill, this process also serves the purpose of creating a non-stick surface which allows food to cook evenly and prevents it from sticking to the griddle.
What makes Avocado oil an excellent choice for seasoning?
Using Avocado oil to season your grill provides several benefits. Avocado oil has a high smoke point, which means it can be heated to high temperatures without burning. This is an essential feature when cooking on a flat top grill, which requires consistent high temperatures to cook food correctly. Using an oil with a lower smoke point can lead to an unpleasant burnt taste and may even harm your health.
Avocado oil is also high in monounsaturated fats, which are healthy fats that can help improve your cholesterol levels and reduce inflammation in your body. This makes it a healthier option than oils like canola or vegetable oil, which are often highly processed and can contain harmful trans fats.
Lastly, Avocado oil is versatile and can be used for many other dishes. It can be used for cooking, as a dressing or marinade for salads, and even as a replacement for butter in baking. Using Avocado oil in place of other oils in your daily cooking can lead to long-term health benefits.
How to season your flat top grill with Avocado oil
Now that you know the benefits of using Avocado oil, let’s discuss how to season your flat top grill with it.
- Preheat your flat top grill on high heat for 30 minutes to an hour.
- Turn off the heat and allow the grill to cool down slightly.
- Spread a thin layer of Avocado oil on the flat top griddle surface.
- Use a paper towel to spread the oil evenly across the surface.
- Turn the heat back on and allow the oil to smoke.
- Once the grill stops smoking, turn off the heat and let it cool down.
- Repeat steps 3-6 at least one more time.
As you repeat the seasoning process, you’ll begin to notice that your flat top grill develops a non-stick surface that allows food to cook evenly and prevents it from sticking to the griddle.
Conclusion
Using Avocado oil to season your flat top grill is an excellent choice. The benefits of higher smoke point, healthy fats, and versatility make it an ideal option for anyone looking to make healthier choices in their cooking. So why not give it a try? Your taste buds and health will thank you for it.
Tables
| Benefits of Avocado Oil |
|---|
| High smoke point |
| High in monounsaturated fats |
| Can reduce inflammation |
| How to Season Your Flat Top Grill with Avocado Oil |
|---|
| Preheat the grill |
| Spread a thin layer of Avocado oil |
| Turn the heat on and let the oil smoke |
| Repeat the process at least one more time |
Lists
Benefits of seasoning your flat top grill:
- Creates a non-stick surface
- Food cooks evenly
- Prevents food from sticking to the griddle
- Protects the surface from rust and corrosion
Benefits of using Avocado oil:
- High smoke point
- High in monounsaturated fats
- Can reduce inflammation
- Versatile cooking oil
Steps to season your flat top grill with Avocado oil:
- Preheat the grill.
- Spread a thin layer of Avocado oil.
- Turn the heat on and let the oil smoke.
- Repeat the process at least one more time.
