Keto Blackstone is a ketogenic meal replacement shake that helps you lose weight by helping you stay in a state of ketosis.
It’s made with high-quality ingredients and includes all the vitamins and minerals your body needs.
The benefits of Keto Blackstone include:
- Weight loss
- Improved health (e.g., lower cholesterol levels, blood pressure)
Breakfast Recipes
Keto Blackstone Omelette:
- 1 cup of spinach, chopped
- 1/2 cup shredded cheddar cheese (omit if you are dairy-free)
- 3 large eggs, beaten
Heat a skillet over medium heat and add butter or coconut oil to coat the bottom of your pan. Add all ingredients except for the eggs and cook until spinach is wilted and cheese has melted.
Pour in beaten eggs, cover with lid and cook for about 5 minutes or until cooked through but still soft in the middle.
Lunch Recipes
Keto Blackstone Pizza
The Keto Blackstone Pizza is a delicious keto-friendly pizza crust recipe. It’s made from scratch and has no added sugar or carbs. It’s also gluten free, so you can enjoy this tasty treat without worrying about your diet!
- 1 cup almond flour (or other nut flour)
- 1/4 teaspoon baking soda
- 1/2 tsp salt
In a large bowl, combine all dry ingredients together with a fork until well mixed.
Then add in wet ingredients (eggs, water) until combined but still slightly crumbly; this will make it easier to spread out onto parchment paper when making your pizza base later on in the process.
1 tbsp coconut oil for greasing pan before baking dough.
Dinner Recipes
- Keto Blackstone Lasagna
- Keto Blackstone Burgers
- Keto Blackstone Stuffed Peppers
Snack Recipes
- Keto Blackstone Nachos
- Keto Blackstone Fries
- Keto Blackstone Popcorn
Dessert Recipes
- Keto Blackstone Cheesecake
- Keto Blackstone Ice Cream
- Keto Blackstone Brownies
Drink Recipes
Keto Blackstone Smoothie
1 scoop of vanilla whey protein powder
1/2 cup of almond milk (or coconut milk)
2 tablespoons of cocoa powder
1 teaspoon of cinnamon
1/2 teaspoon of nutmeg
Tips & Tricks
- Substituting Ingredients
- Meal Prepping with Keto Blackstone
- Storing Keto Blackstone Recipes
Conclusion
You can use these recipes to get started on a ketogenic diet. They’re also great for anyone looking to lose weight and improve their health, especially if you have diabetes or high cholesterol.
The Keto Blackstone Recipes cookbook contains over 100 recipes that are easy to make, delicious and healthy!
